BGH Healthy Living Recipe
500ml of Hot Tea base (tea bags, gynostemma, gogi berries, cinnamon sticks, etc)
2 tablespoon raw cacao powder
1-2 tablespoon of raw organic honey (or stevia to taste)
1 tablespoon coconut oil and/or cacao butter (cacao butter is optional)
Pinch of sea salt
Heat the water until it is at a low boil.
Pour the hot water over your tea leaves or tea bags and steep for 10 minutes.
If you are using Gogi berries and/ or cinnamon sticks, bring the water to low boil, then add in 2 tablespoons of organic Gogi berries and /or 6 Ceylon cinnamon sticks and simmer for about 30 minutes.
Strain tea and place in blender. Blend the tea and the oils first to emulsify the oils. Then add remaining ingredients and blend on high for 30 seconds.
Pour into a mug and sprinkle with a small amount of cacao powder.
Optional additional ingredients: