What is Your DNA Telling You?

Understanding your own unique DNA language is the single most powerful tool to enhancing your personal health, fitness, energy and vitality. When you are not in harmony with your personal DNA, your body begins to tell you through troublesome symptoms such as low energy levels, aches and pains, increased mental stress, decreased clarity, hard to shift weight gain and headaches. More importantly, many chronic degenerative diseases can be prevented by acting upon the messages you receive from your DNA profile.

By having a personal Genetic Profile that tests for 40 genes associated with health and performance outcomes, you can find out your biological DNA weaknesses and strengths (that your ancestors gave you) that can be targeted with specific nutrigenomic and lifestyle interventions.

Instead of only “predictive” genetic testing that identifies the genetic risk of diseases such as dementia or breast cancer (and what can you do about it?), the Fitgenes profiling tests for 40 genes responsible for biochemical pathways and cellular responses which influences various physiological functioning of the body. Knowing these genes allows us to match your profile with the most appropriate nutrigenomic and lifestyle interventions to maximise your health and performance, and thereby prevent a whole host of diseases.

Good News! Genetic Testing and Profiling is NOW available at Beyond Good Health. Ask your practitioners about this once in a lifetime valuable genetic testing and discover your blueprint plan for true health insurance today!

Hot Chocolate Elixir – The Super Food Drink

A hot, frothy chocolate elixir on a cold day can warm you up for hours, especially when you add some of the powerful concentrated herbal extracts that when consumed regularly, will charge your body with everlasting strength, healing and energy. The mucopolysaccharides, beta glucans, alkaloikds, phytonutrients in these herbs have the capacity to intelligently heal your body. This is where food truly becomes your medicine.

I have been experimenting with these supertonic herbal elixirs into my daily regime for months and really feel the benefits coming through as an increased adaptability and resistance to stress and more stamina and energy. And the added benefit is that it also tastes great! A far cry from the usual foul tasting horrible smelling medicines we come to equate with healing.

To make a simple hot chocolate elixir, you can take any tea base (gynostemma is my favourite, goji berries, cinnamon, pau d’arco etc) and then add coconut oil and/or cacao butter to create a creamy consistency, then add any additional powders to give the drink substance along with your favourite sweetener for flavour.

From this basic recipe, you can build upon it and expand the ingredients you use to create your own unique delicious and healthy beverage!

Enjoy!

Healthy Recipes: Stimulating, Mood and Energy Lifting Hot Chocolate Drink

BGH Healthy Living Recipe

Basic Hot Chocolate Recipe Ingredients:

500ml of Hot Tea base (tea bags, gynostemma, gogi berries, cinnamon sticks, etc)

2 tablespoon raw cacao powder

1-2 tablespoon of raw organic honey (or stevia to taste)

1 tablespoon coconut oil and/or cacao butter (cacao butter is optional)

Pinch of sea salt

Directions:

Heat the water until it is at a low boil.

Pour the hot water over your tea leaves or tea bags and steep for 10 minutes.

If you are using Gogi berries and/ or cinnamon sticks, bring the water to low boil, then add in 2 tablespoons of organic Gogi berries and /or 6 Ceylon cinnamon sticks and simmer for about 30 minutes.

Strain tea and place in blender. Blend the tea and the oils first to emulsify the oils. Then add remaining ingredients and blend on high for 30 seconds.

Pour into a mug and sprinkle with a small amount of cacao powder.

Optional additional ingredients:

Is It Possible to Regenerate Organs?

Did you know that our consciousness levels can be strongly raised through mental awareness? As we willingly decide to focus on new realities we are able to initiate a change in our own reality and our environment.

This video explains the basics and possibilities of the new conscious technology based on the work of Grigori Grabovoi and Arcady Petrov, two Russian scientists and academicians. Their research in the field of expanded consciousness began back in 1992. In several institutes they worked on the regeneration of organs and teeth, rejuvenation und changing of events.